



心と体を解放し、そして見つめる。瞑想にふさわしい「畳」。
港区 広尾にあるお教室は和紙の入った畳、縁のない新しい織りの畳です。自然との一体化を感じることができます。ヨガを通じて、ゆったりとした時間を過ごす事ができるでしょう。
The Eternal Yoga method helps today's busy people regain their natural power and energy.
Do you consider yoga to be a sport or a form of gymnastics? Yoga has become widely recognized through the introduction of many new styles of yoga. However, yoga is originally the Indian wisdom of regaining our power and keeping our minds and bodies healthy. Everyday we are subjected to stress at work, at home and in our relationships.
Now is the time to make the best use of the primary power of yoga. Eternal yoga is centered on your "breathing" which is the foundation of yoga. We will help you to get back your energy for tomorrow.
Wed. 10:00 ~ 11:30 Regular class
Wed. 14:00 ~ 15:30 Pregnancy class
Regular classes are 3 times a month. 10 students maximum. Both men and women/ young and old are welcome.
Pregnancy classes are 3 times a month. 6 students maximum. You must be over 15 weeks pregnant and in a healthy condition. Please get permission from your doctor to join our classes.
A Christmas card from my students.


5-10-24-501 Minami-Azabu, Minatoku 〒106-0047
Hibiya-line Hiroo station Exit 3(1 miunite walk from station)
We are on the 5th floor of JOUVAUD Cafe&Chocolate shop.